Tag Archives: vegan diet

Ted Vlog- my take on a Vegan diet – YouTube

My take on a Vegan Diet

vegan diet

History of veganism

of animal products. One of the first recorded individuals following a vegan diet was Dr. William Lambe in 1806. Later individuals included John Frank Newton

Veganism

The term ethical vegan is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose
Vegan-protein-foodsVegan Diet

How to get enough calcium when on a vegan diet

You may think that it is almost impossible for you to get enough calcium when you are on a vegan diet or are lactose intolerant. However, this is not true. Although, dairy products are an excellent source of this essential nutrient, they are not the

What Is a Vegan Diet?

Although a vegan diet is safe and can be beneficial, there are some concerns to be aware of. It is possible that some vegans need a vitamin B-12 supplement to replace the nutrients found in animal products. Sheth also suggests getting vitamin B-12 from …

10 Summer Favorite Recipes Made Gluten-Free and Vegan

It’s one thing to eat a vegan diet and quite another thing to eat a diet that’s both vegan and gluten-free. Whether plant-based eating is new to you or you’re a master label reader, it’s important and empowering to know that pretty much any dish can be …
6 Signs You Might Want to Stop Following a Vegan Diet

6 Signs You Might Want to Stop Following a Vegan Diet. Plenty of people who swear off meat and dairy decide to reintroduce them into their eating plans. Find out if you should be one of them. By Zahra Barnes September 16, …